ROASTED & SALTED PISTACHIOS vs CINNAMON CRAZE PECANS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS wins in 8 out of 11 nutrient categories
ROASTED & SALTED PISTACHIOS: 8
vs
CINNAMON CRAZE PECANS: 1
(2 ties)
Overview
| Nutrient | ROASTED & SALTED PISTACHIOS | CINNAMON CRAZE PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PISTACHIOS | CINNAMON CRAZE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED PISTACHIOS | CINNAMON CRAZE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 429 MG | 89 MG |