ROASTED & SALTED PISTACHIOS vs CHOCOLATE FLAVORED COVERED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS wins in 6 out of 10 nutrient categories
ROASTED & SALTED PISTACHIOS: 6
vs
CHOCOLATE FLAVORED COVERED ALMONDS: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PISTACHIOS | CHOCOLATE FLAVORED COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 26.7 g | 42.9 g | |
| Fat | 46.7 g | 39.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED PISTACHIOS | CHOCOLATE FLAVORED COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 1,000 MG | 393 MG | |
| Sodium, Na | 433 MG | 36 MG |