ROASTED & SALTED PEPITAS vs MILK CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEPITAS wins in 6 out of 11 nutrient categories
ROASTED & SALTED PEPITAS: 6
vs
MILK CHOCOLATE DOUBLE DIPPED PEANUTS: 2
(3 ties)
Overview
| Nutrient | ROASTED & SALTED PEPITAS | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 33.3 g | 10 g | |
| Carbs | 26.7 g | 57.5 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEPITAS | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEPITAS | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 8 MG | 0.9 MG | |
| Potassium, K | 540 MG | 0 MG | |
| Sodium, Na | 267 MG | 138 MG |