ROASTED & SALTED PECANS vs PECANS PRALINE

Nutrition comparison per 100 g serving

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ROASTED & SALTED PECANS wins in 5 out of 11 nutrient categories

ROASTED & SALTED PECANS: 5 vs PECANS PRALINE: 4 (2 ties)

Overview

Nutrient	ROASTED & SALTED PECANS	PECANS PRALINE	Winner
Calories	758 cal	657 cal
Protein	9.1 g	8.6 g
Carbs	15.2 g	34.3 g
Fat	72.7 g	54.3 g
Fiber	9.1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED PECANS	PECANS PRALINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED PECANS	PECANS PRALINE
Calcium, Ca	52 MG	57 MG
Iron, Fe	2.7 MG	2.1 MG
Potassium, K	367 MG	214 MG
Sodium, Na	242 MG	371 MG

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