ROASTED SALTED PECAN HALVES vs HOT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HOT PEANUTS wins in 7 out of 10 nutrient categories
ROASTED SALTED PECAN HALVES: 2
vs
HOT PEANUTS: 7
(1 ties)
Overview
| Nutrient | ROASTED SALTED PECAN HALVES | HOT PEANUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 13.3 g | 21.4 g | |
| Fat | 70 g | 46.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PECAN HALVES | HOT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROASTED SALTED PECAN HALVES | HOT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 750 MG |