ROASTED & SALTED PEANUTS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEANUTS wins in 6 out of 11 nutrient categories
ROASTED & SALTED PEANUTS: 6
vs
ROUNDY'S: 4
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 594 cal | 643 cal | |
| Protein | 28.1 g | 14.3 g | |
| Carbs | 15.6 g | 14.3 g | |
| Fat | 53.1 g | 64.3 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEANUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 312 MG | 0 MG |