ROASTED & SALTED PEANUTS vs PEPPERMINTY CHOCO POP
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEANUTS wins in 7 out of 10 nutrient categories
ROASTED & SALTED PEANUTS: 7
vs
PEPPERMINTY CHOCO POP: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | PEPPERMINTY CHOCO POP | Winner |
|---|---|---|---|
| Calories | 594 cal | 464 cal | |
| Protein | 28.1 g | 3.6 g | |
| Carbs | 15.6 g | 75 g | |
| Fat | 53.1 g | 17.9 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | PEPPERMINTY CHOCO POP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 312 MG | 71 MG |