ROASTED & SALTED PEANUTS vs TOFFEE TOASTED PEANUTS

Nutrition comparison per 100 g serving

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ROASTED & SALTED PEANUTS wins in 5 out of 10 nutrient categories

ROASTED & SALTED PEANUTS: 5 vs TOFFEE TOASTED PEANUTS: 3 (2 ties)

Overview

Nutrient	ROASTED & SALTED PEANUTS	TOFFEE TOASTED PEANUTS	Winner
Calories	607 cal	526 cal
Protein	28.6 g	15.8 g
Carbs	14.3 g	55.3 g
Fat	53.6 g	23.7 g
Fiber	10.7 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED PEANUTS	TOFFEE TOASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED PEANUTS	TOFFEE TOASTED PEANUTS
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	321 MG	316 MG

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