ROASTED SALTED PEANUTS vs SALTED ROASTED PEANUTS

Nutrition comparison per 100 g serving

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ROASTED SALTED PEANUTS wins in 6 out of 11 nutrient categories

ROASTED SALTED PEANUTS: 6 vs SALTED ROASTED PEANUTS: 3 (2 ties)

Overview

Nutrient	ROASTED SALTED PEANUTS	SALTED ROASTED PEANUTS	Winner
Calories	571 cal	0 cal
Protein	28.6 g	0 g
Carbs	14.3 g	0 g
Fat	53.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALTED PEANUTS	SALTED ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED SALTED PEANUTS	SALTED ROASTED PEANUTS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	679 MG	0 MG
Sodium, Na	321 MG	0 MG

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