ROASTED SALTED PEANUTS vs SUNSHINE CRANBERRY DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED PEANUTS wins in 5 out of 10 nutrient categories
ROASTED SALTED PEANUTS: 5
vs
SUNSHINE CRANBERRY DELIGHT: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED PEANUTS | SUNSHINE CRANBERRY DELIGHT | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 16.7 g | 47.2 g | |
| Fat | 50 g | 27.8 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PEANUTS | SUNSHINE CRANBERRY DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED PEANUTS | SUNSHINE CRANBERRY DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Sodium, Na | 567 MG | 139 MG |