ROASTED SALTED PEANUTS vs BUTTER TOFFEE
Nutrition comparison per 100 g serving
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ROASTED SALTED PEANUTS wins in 5 out of 12 nutrient categories
ROASTED SALTED PEANUTS: 5
vs
BUTTER TOFFEE: 4
(3 ties)
Overview
| Nutrient | ROASTED SALTED PEANUTS | BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calories | 607 cal | 515 cal | |
| Protein | 28.6 g | 15.2 g | |
| Carbs | 14.3 g | 57.6 g | |
| Fat | 53.6 g | 27.3 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PEANUTS | BUTTER TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SALTED PEANUTS | BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 321 MG | 394 MG |