ROASTED & SALTED PEANUTS vs ROASTED SALTED DELUXE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PEANUTS wins in 6 out of 11 nutrient categories
ROASTED & SALTED PEANUTS: 6
vs
ROASTED SALTED DELUXE MIX: 2
(3 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEANUTS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 704 MG | 0 MG | |
| Sodium, Na | 393 MG | 321 MG |