ROASTED SALTED PEANUTS vs ORGANIC DOUBLE DIPPED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED PEANUTS wins in 4 out of 10 nutrient categories
ROASTED SALTED PEANUTS: 4
vs
ORGANIC DOUBLE DIPPED MACADAMIAS: 3
(3 ties)
Overview
| Nutrient | ROASTED SALTED PEANUTS | ORGANIC DOUBLE DIPPED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 28.9 g | 7.5 g | |
| Carbs | 15.6 g | 42.5 g | |
| Fat | 53.3 g | 47.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PEANUTS | ORGANIC DOUBLE DIPPED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED PEANUTS | ORGANIC DOUBLE DIPPED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 311 MG | 25 MG |