ROASTED & SALTED NO SHELLS PISTACHIOS vs HOTNUTS
Nutrition comparison per 100 g serving
Ad 468x60
HOTNUTS wins in 5 out of 10 nutrient categories
ROASTED & SALTED NO SHELLS PISTACHIOS: 3
vs
HOTNUTS: 5
(2 ties)
Overview
| Nutrient | ROASTED & SALTED NO SHELLS PISTACHIOS | HOTNUTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 567 cal | |
| Protein | 19.1 g | 23.3 g | |
| Carbs | 28.6 g | 16.7 g | |
| Fat | 47.6 g | 46.7 g | |
| Fiber | 9.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED NO SHELLS PISTACHIOS | HOTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 87 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 667 MG | 667 MG | Tie |
| Sodium, Na | 500 MG | 533 MG |