ROASTED & SALTED MIXED NUTS vs DREAMY PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED MIXED NUTS wins in 7 out of 10 nutrient categories
ROASTED & SALTED MIXED NUTS: 7
vs
DREAMY PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED MIXED NUTS | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 656 cal | 518 cal | |
| Protein | 21.9 g | 3.5 g | |
| Carbs | 18.8 g | 64.7 g | |
| Fat | 56.3 g | 30.6 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED MIXED NUTS | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 438 MG | 221 MG | |
| Sodium, Na | 203 MG | 88 MG |