ROASTED & SALTED MIXED NUTS vs COCOA MOCHA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA MOCHA ALMONDS wins in 5 out of 10 nutrient categories
ROASTED & SALTED MIXED NUTS: 4
vs
COCOA MOCHA ALMONDS: 5
(1 ties)
Overview
| Nutrient | ROASTED & SALTED MIXED NUTS | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 17.9 g | 35.7 g | |
| Fat | 60.7 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED MIXED NUTS | COCOA MOCHA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 250 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 714 MG | 571 MG | |
| Sodium, Na | 321 MG | 179 MG |