ROASTED & SALTED MIXED NUTS vs CHILI LIME PEANUTS
Nutrition comparison per 100 g serving
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CHILI LIME PEANUTS wins in 5 out of 11 nutrient categories
ROASTED & SALTED MIXED NUTS: 2
vs
CHILI LIME PEANUTS: 5
(4 ties)
Overview
| Nutrient | ROASTED & SALTED MIXED NUTS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED MIXED NUTS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED MIXED NUTS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 286 MG | 571 MG |