ROASTED SALTED MACADAMIA NUTS vs STRAUB'S
Nutrition comparison per 100 g serving
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STRAUB'S wins in 6 out of 11 nutrient categories
ROASTED SALTED MACADAMIA NUTS: 3
vs
STRAUB'S: 6
(2 ties)
Overview
| Nutrient | ROASTED SALTED MACADAMIA NUTS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 719 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 12.5 g | 16.7 g | |
| Fat | 75 g | 56.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED MACADAMIA NUTS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED MACADAMIA NUTS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 267 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 391 MG | 333 MG |