ROASTED SALTED JUMBO CASHEWS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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ROASTED SALTED JUMBO CASHEWS wins in 7 out of 11 nutrient categories
ROASTED SALTED JUMBO CASHEWS: 7
vs
PRALINE PECANS: 1
(3 ties)
Overview
| Nutrient | ROASTED SALTED JUMBO CASHEWS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 32.1 g | 71.4 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED JUMBO CASHEWS | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED JUMBO CASHEWS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 357 MG | 89 MG |