ROASTED SALTED HAZELNUTS vs MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS
Nutrition comparison per 100 g serving
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ROASTED SALTED HAZELNUTS wins in 7 out of 11 nutrient categories
ROASTED SALTED HAZELNUTS: 7
vs
MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS: 3
(1 ties)
Overview
| Nutrient | ROASTED SALTED HAZELNUTS | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 567 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 60.7 g | 43.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED HAZELNUTS | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | ROASTED SALTED HAZELNUTS | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 861 MG | 533 MG | |
| Sodium, Na | 750 MG | 0 MG |