ROASTED & SALTED FANCY PECANS vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH wins in 4 out of 13 nutrient categories
ROASTED & SALTED FANCY PECANS: 1
vs
SIMPLE TRUTH: 4
(8 ties)
Overview
| Nutrient | ROASTED & SALTED FANCY PECANS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 700 cal | 700 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 73.3 g | 73.3 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED FANCY PECANS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED FANCY PECANS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Potassium, K | 400 MG | 417 MG | |
| Sodium, Na | 400 MG | 0 MG |