ROASTED & SALTED DELUXE MIXED NUTS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
ROASTED & SALTED DELUXE MIXED NUTS: 3
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | ROASTED & SALTED DELUXE MIXED NUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 607 cal | 643 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED DELUXE MIXED NUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED DELUXE MIXED NUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 321 MG | 750 MG |