ROASTED SALTED CASHEWS vs MAPLE BOURBON PECANS GOURMET NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED CASHEWS wins in 6 out of 10 nutrient categories
ROASTED SALTED CASHEWS: 6
vs
MAPLE BOURBON PECANS GOURMET NUTS: 3
(1 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS | MAPLE BOURBON PECANS GOURMET NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 577 cal | |
| Protein | 17.9 g | 3.9 g | |
| Carbs | 32.1 g | 53.9 g | |
| Fat | 50 g | 38.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS | MAPLE BOURBON PECANS GOURMET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 500 MG | 265 MG | |
| Sodium, Na | 304 MG | 0 MG |