ROASTED SALTED CASHEWS vs SNOWFLAKE STAR PRETZEL
Nutrition comparison per 100 g serving
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ROASTED SALTED CASHEWS wins in 5 out of 10 nutrient categories
ROASTED SALTED CASHEWS: 5
vs
SNOWFLAKE STAR PRETZEL: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS | SNOWFLAKE STAR PRETZEL | Winner |
|---|---|---|---|
| Calories | 633 cal | 464 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 30 g | 71.4 g | |
| Fat | 46.7 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS | SNOWFLAKE STAR PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 43 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 620 MG | 0 MG | |
| Sodium, Na | 267 MG | 786 MG |