ROASTED & SALTED CASHEWS vs CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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CHICAGO STYLE POPCORN wins in 4 out of 10 nutrient categories
ROASTED & SALTED CASHEWS: 2
vs
CHICAGO STYLE POPCORN: 4
(4 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 582 cal | 500 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 46.4 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 307 MG | 1,000 MG |