ROASTED SALTED CASHEWS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

ROASTED SALTED CASHEWS: 3 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	ROASTED SALTED CASHEWS	WEGMANS	Winner
Calories	588 cal	567 cal
Protein	14.7 g	23.3 g
Carbs	29.4 g	16.7 g
Fat	47.1 g	50 g
Fiber	2.9 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALTED CASHEWS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED SALTED CASHEWS	WEGMANS
Calcium, Ca	0 MG	267 MG
Iron, Fe	4.2 MG	3.6 MG
Sodium, Na	118 MG	0 MG

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