ROASTED SALTED CASHEWS vs INDULGENT MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED CASHEWS wins in 4 out of 10 nutrient categories
ROASTED SALTED CASHEWS: 4
vs
INDULGENT MIX: 3
(3 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 46.7 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CASHEWS | INDULGENT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 317 MG | 250 MG |