ROASTED SALTED CASHEWS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 10 out of 15 nutrient categories

ROASTED SALTED CASHEWS: 2 vs WEIS: 10 (3 ties)

Overview

Nutrient	ROASTED SALTED CASHEWS	WEIS	Winner
Calories	567 cal	571 cal
Protein	16.7 g	25 g
Carbs	26.7 g	17.9 g
Fat	50 g	50 g	Tie
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	Winner
Niacin	10.7 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROASTED SALTED CASHEWS	WEIS
Calcium, Ca	0 MG	71 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	0 MG	5.1 MG
Magnesium, Mg	0 MG	143 MG
Phosphorus, P	0 MG	357 MG
Sodium, Na	400 MG	18 MG

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