ROASTED SALTED CASHEWS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 9 out of 12 nutrient categories

ROASTED SALTED CASHEWS: 1 vs WEIS: 9 (2 ties)

Overview

Nutrient	ROASTED SALTED CASHEWS	WEIS	Winner
Calories	567 cal	536 cal
Protein	16.7 g	21.4 g
Carbs	26.7 g	32.1 g
Fat	50 g	39.3 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALTED CASHEWS	WEIS	Winner
Niacin	0 MG	10.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED SALTED CASHEWS	WEIS
Calcium, Ca	0 MG	71 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	400 MG	500 MG

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