ROASTED & SALTED CASHEWS vs ROASTED & SALTED CASHEWS

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED & SALTED CASHEWS wins in 5 out of 11 nutrient categories

ROASTED & SALTED CASHEWS: 4 vs ROASTED & SALTED CASHEWS: 5 (2 ties)

Overview

Nutrient	ROASTED & SALTED CASHEWS	ROASTED & SALTED CASHEWS	Winner
Calories	571 cal	567 cal
Protein	17.9 g	16.7 g
Carbs	32.1 g	30 g
Fat	50 g	46.7 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CASHEWS	ROASTED & SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED CASHEWS	ROASTED & SALTED CASHEWS
Calcium, Ca	71 MG	43 MG
Iron, Fe	6.4 MG	6.7 MG
Potassium, K	0 MG	63 MG
Sodium, Na	304 MG	300 MG

Ad 728x90