ROASTED & SALTED CASHEWS vs ACTIVATED SUPERFOOD POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

ACTIVATED SUPERFOOD POPCORN wins in 9 out of 16 nutrient categories

ROASTED & SALTED CASHEWS: 6 vs ACTIVATED SUPERFOOD POPCORN: 9 (1 ties)

Overview

Nutrient	ROASTED & SALTED CASHEWS	ACTIVATED SUPERFOOD POPCORN	Winner
Calories	571 cal	536 cal
Protein	17.9 g	10.7 g
Carbs	28.6 g	46.4 g
Fat	46.4 g	35.7 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CASHEWS	ACTIVATED SUPERFOOD POPCORN	Winner
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	1.8 MG
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ROASTED & SALTED CASHEWS	ACTIVATED SUPERFOOD POPCORN
Calcium, Ca	0 MG	143 MG
Iron, Fe	6.1 MG	3.9 MG
Magnesium, Mg	268 MG	0 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	643 MG	0 MG
Sodium, Na	304 MG	857 MG
Zinc, Zn	5.4 MG	0 MG

Ad 728x90