ROASTED vs NATURAL SLICED ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED: 3 vs NATURAL SLICED ALMONDS: 3 (4 ties)

Overview

Nutrient	ROASTED	NATURAL SLICED ALMONDS	Winner
Calories	567 cal	0 cal
Protein	16.7 g	0 g
Carbs	26.7 g	0 g
Fat	50 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED	NATURAL SLICED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	400 MG

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