ROASTED & SALTED CASHEWS vs EILLIEN'S

Nutrition comparison per 100 g serving

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ROASTED & SALTED CASHEWS wins in 4 out of 10 nutrient categories

ROASTED & SALTED CASHEWS: 4 vs EILLIEN'S: 3 (3 ties)

Overview

Nutrient	ROASTED & SALTED CASHEWS	EILLIEN'S	Winner
Calories	571 cal	571 cal	Tie
Protein	17.9 g	11.9 g
Carbs	32.1 g	50 g
Fat	50 g	35.7 g
Fiber	3.6 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CASHEWS	EILLIEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED CASHEWS	EILLIEN'S
Calcium, Ca	0 MG	48 MG
Iron, Fe	6.4 MG	4.3 MG
Sodium, Na	304 MG	12 MG

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