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ROASTED & SALTED CASHEWS vs STRAUB'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
ROASTED & SALTED CASHEWS: 4 vs STRAUB'S: 4 (2 ties)

Overview

Nutrient ROASTED & SALTED CASHEWS STRAUB'S Winner
Calories 582 cal 500 cal
Protein 17.9 g 13.3 g
Carbs 28.6 g 46.7 g
Fat 46.4 g 30 g
Fiber 3.6 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED & SALTED CASHEWS STRAUB'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ROASTED & SALTED CASHEWS STRAUB'S Winner
Calcium, Ca 36 MG 67 MG
Iron, Fe 5.8 MG 1.2 MG
Sodium, Na 307 MG 33 MG
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