ROASTED & SALTED CASHEWS vs ROASTED LARGE CASHEWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED & SALTED CASHEWS: 3 vs ROASTED LARGE CASHEWS: 3 (4 ties)

Overview

Nutrient	ROASTED & SALTED CASHEWS	ROASTED LARGE CASHEWS	Winner
Calories	567 cal	577 cal
Protein	16.7 g	20 g
Carbs	30 g	26.7 g
Fat	46.7 g	43.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CASHEWS	ROASTED LARGE CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED CASHEWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	350 MG

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