ROASTED & SALTED ALMONDS vs SALTED ALMONDS SNACK NUTS

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED & SALTED ALMONDS wins in 5 out of 9 nutrient categories

ROASTED & SALTED ALMONDS: 5 vs SALTED ALMONDS SNACK NUTS: 3 (1 ties)

Overview

Nutrient	ROASTED & SALTED ALMONDS	SALTED ALMONDS SNACK NUTS	Winner
Calories	600 cal	0 cal
Protein	20 g	0 g
Carbs	33.3 g	0 g
Fat	43.3 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED & SALTED ALMONDS	SALTED ALMONDS SNACK NUTS	Winner
Calcium, Ca	267 MG	0 MG
Potassium, K	733 MG	0 MG
Sodium, Na	400 MG	0 MG

Ad 728x90