ROASTED SALTED ALMONDS vs IMPERIAL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED ALMONDS wins in 6 out of 11 nutrient categories
ROASTED SALTED ALMONDS: 6
vs
IMPERIAL MIX: 1
(4 ties)
Overview
| Nutrient | ROASTED SALTED ALMONDS | IMPERIAL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 16.7 g | 23.3 g | |
| Fat | 56.7 g | 56.7 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED ALMONDS | IMPERIAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED ALMONDS | IMPERIAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 133 MG | |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |