ROASTED SALTED ALMONDS vs WEIS

Nutrition comparison per 100 g serving

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ROASTED SALTED ALMONDS wins in 5 out of 10 nutrient categories

ROASTED SALTED ALMONDS: 5 vs WEIS: 3 (2 ties)

Overview

Nutrient	ROASTED SALTED ALMONDS	WEIS	Winner
Calories	667 cal	643 cal
Protein	0 g	14.3 g
Carbs	20 g	21.4 g
Fat	53.3 g	57.1 g
Fiber	13.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALTED ALMONDS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED SALTED ALMONDS	WEIS
Calcium, Ca	267 MG	107 MG
Iron, Fe	4.8 MG	3.9 MG
Sodium, Na	150 MG	339 MG

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