ROASTED & SALTED ALMONDS vs PROBIOTIC TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 7 out of 11 nutrient categories
ROASTED & SALTED ALMONDS: 7
vs
PROBIOTIC TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | ROASTED & SALTED ALMONDS | PROBIOTIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 450 cal | |
| Protein | 21.4 g | 7.5 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 53.6 g | 25 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED ALMONDS | PROBIOTIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED ALMONDS | PROBIOTIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 393 MG | 62 MG |