ROASTED SALSA VERDE vs TAHINI DIP
Nutrition comparison per 100 g serving
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TAHINI DIP wins in 6 out of 10 nutrient categories
ROASTED SALSA VERDE: 3
vs
TAHINI DIP: 6
(1 ties)
Overview
| Nutrient | ROASTED SALSA VERDE | TAHINI DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALSA VERDE | TAHINI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROASTED SALSA VERDE | TAHINI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 304 MG |