ROASTED SALSA VERDE vs SWEET LAVA CARAMEL DIP

Nutrition comparison per 100 g serving

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ROASTED SALSA VERDE wins in 4 out of 11 nutrient categories

ROASTED SALSA VERDE: 4 vs SWEET LAVA CARAMEL DIP: 2 (5 ties)

Overview

Nutrient	ROASTED SALSA VERDE	SWEET LAVA CARAMEL DIP	Winner
Calories	33 cal	361 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	66.7 g
Fat	0 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALSA VERDE	SWEET LAVA CARAMEL DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED SALSA VERDE	SWEET LAVA CARAMEL DIP	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	125 MG
Sodium, Na	633 MG	194 MG

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