ROASTED SALSA VERDE vs SALSA ROJA
Nutrition comparison per 100 g serving
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ROASTED SALSA VERDE wins in 3 out of 10 nutrient categories
ROASTED SALSA VERDE: 3
vs
SALSA ROJA: 2
(5 ties)
Overview
| Nutrient | ROASTED SALSA VERDE | SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALSA VERDE | SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4 MG |
Minerals
| Mineral | ROASTED SALSA VERDE | SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 533 MG |