ROASTED SALSA VERDE vs FRESH CREATIONS
Nutrition comparison per 100 g serving
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FRESH CREATIONS wins in 5 out of 11 nutrient categories
ROASTED SALSA VERDE: 3
vs
FRESH CREATIONS: 5
(3 ties)
Overview
| Nutrient | ROASTED SALSA VERDE | FRESH CREATIONS | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALSA VERDE | FRESH CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ROASTED SALSA VERDE | FRESH CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 400 MG |