ROASTED SALSA VERDE vs MEDIUM RED SALSA ROJA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM RED SALSA ROJA wins in 3 out of 11 nutrient categories

ROASTED SALSA VERDE: 1 vs MEDIUM RED SALSA ROJA: 3 (7 ties)

Overview

Nutrient	ROASTED SALSA VERDE	MEDIUM RED SALSA ROJA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALSA VERDE	MEDIUM RED SALSA ROJA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	ROASTED SALSA VERDE	MEDIUM RED SALSA ROJA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	633 MG	567 MG

Ad 728x90