ROASTED SALSA VERDE vs CHIPOTLE LOW SODIUM TEXAS SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED SALSA VERDE: 4
vs
CHIPOTLE LOW SODIUM TEXAS SALSA: 4
(3 ties)
Overview
| Nutrient | ROASTED SALSA VERDE | CHIPOTLE LOW SODIUM TEXAS SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALSA VERDE | CHIPOTLE LOW SODIUM TEXAS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ROASTED SALSA VERDE | CHIPOTLE LOW SODIUM TEXAS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 217 MG | 21 MG | |
| Sodium, Na | 667 MG | 446 MG |