ROASTED SALSA VERDE vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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ROASTED SALSA VERDE wins in 4 out of 11 nutrient categories

ROASTED SALSA VERDE: 4 vs MEDIUM THICK & CHUNKY SALSA: 2 (5 ties)

Overview

Nutrient	ROASTED SALSA VERDE	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALSA VERDE	MEDIUM THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ROASTED SALSA VERDE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	217 MG
Sodium, Na	667 MG

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