ROASTED SALSA ROJA vs BLACK BEAN & CORN SALSA

Nutrition comparison per 100 g serving

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ROASTED SALSA ROJA wins in 3 out of 10 nutrient categories

ROASTED SALSA ROJA: 3 vs BLACK BEAN & CORN SALSA: 1 (6 ties)

Overview

Nutrient	ROASTED SALSA ROJA	BLACK BEAN & CORN SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SALSA ROJA	BLACK BEAN & CORN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	ROASTED SALSA ROJA	BLACK BEAN & CORN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	750 MG

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