ROASTED SALSA RANCH DIP vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 4 out of 10 nutrient categories
ROASTED SALSA RANCH DIP: 3
vs
SALSA: 4
(3 ties)
Overview
| Nutrient | ROASTED SALSA RANCH DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALSA RANCH DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALSA RANCH DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 548 MG |