ROASTED SALSA vs THICK & CHUNKY PICANTE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALSA wins in 5 out of 10 nutrient categories
ROASTED SALSA: 5
vs
THICK & CHUNKY PICANTE: 3
(2 ties)
Overview
| Nutrient | ROASTED SALSA | THICK & CHUNKY PICANTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.9 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALSA | THICK & CHUNKY PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 12.4 MG |
Minerals
| Mineral | ROASTED SALSA | THICK & CHUNKY PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 655 MG |