ROASTED RED TOMATOES vs HAVANA CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
HAVANA CHICKEN wins in 6 out of 11 nutrient categories
ROASTED RED TOMATOES: 4
vs
HAVANA CHICKEN: 6
(1 ties)
Overview
| Nutrient | ROASTED RED TOMATOES | HAVANA CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 123 cal | |
| Protein | 3.3 g | 17.8 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 11.7 g | 1.7 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED TOMATOES | HAVANA CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ROASTED RED TOMATOES | HAVANA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 37 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 400 MG | 134 MG |